Nutrition Notes

1.The difference between hunger and appetite is that hunger is a need for forage and appetite is a desire for nutriment. 2.(3) reasons informal factors that influence our pabulum consumption habits are hunger, appetite, reaction to viands (smell, taste, texture, sight) (3) external reasons are availability, affordability, and family and peer eating practices. 3.(undefined) 4.Components and hierarchy of the solid viands guide gain is bread throng, ve channelable conclave, fruit free radical, affection group, draw group, and completes, oils, and sweets at the top. 5.Bread group (6-11 servings), vegetable group (3-5), fruit group (2-4), meat group (2-3), milk group (2-3) fattens and sweets are to be used sparingly. 6.(undefined) 7.(Undefined) 8.Two study weaknesses of the food guide pyramid: it did not emphasize the importance of medley when making food choices ; in addition it didnt identify the differences in quality among the choices 9.One modification of th e food guide pyramid is to reduce heart disease; also called the Mediterranean fare Pyramid 10.Ten Leader Nutrient impression: used as a guide to meeting sus 10ance needs, if a someone ingest foods which contain adequate amounts of the ten leader nutrients the mortal will most likely be getting equal amounts of the other more than 30 inbred nutrients. 11.The six major nutrients that compose the food an individual eats are carbohydrates, fats proteins, vitamins, minerals, and water 12.Carbohydrates: apple, bread, cabbage, cereal, corn whiskey; protein: chicken, fish, beef, milk, soy; fat: butter, pork sausage, cooking oil, mayonnaise, margarine 13.Carbohydrate: 4 kilocalories per gram; fats: 9 kilogram per gram; protein: 4 kilocalories per gram 14.(undefined) 15.Functions of fat: energy, satiety, palatability, and a supplier of fat soluble vitamins and essential greasy acids; functions of cholesterin: is to be synthesized by the body; function of protein: growth, and alimony of waver and formation of essenti! al body compounds;...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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